LOL FATTY

I'm a 23-year-old fatty and I've been a fatty for so long that I have a hard time remembering not being one. Maybe I can change that.

This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
Posts tagged "balsamic vinegar"

Dinner

  • 100g beef sirloin: 135 calories
  • mashed sweet potato: 155 calories
  • balsamic vinegar roasted brussels sprouts: 80 calories
  • balsamic vinegar roasted king mushrooms: 40 calories
  • 50g boiled beets: 25 calories 

Total: 435 calories

Snack

  • granola bar: 140 calories
  • 1 cup unsweetened chocolate almond milk: 45 calories

Day Total: ~1,600 calories

Lunch

  • lime and black pepper marinated chicken breast: 185 calories
  • mashed sweet potato: 155 calories
  • roasted asparagus: 30 calories
  • balsamic vinegar roasted brussles sprouts: 65 calories

Total: 435 calories

Snack

  • banana: 120 calories

Snack

  • apple: 95 calories
  • 10 pistachios: 40 calories

Dinner

  • Tom yum soup with soba noodles, baby bok choy, king mushrooms, sweet potato, and shrimp: 220 calories
  • 50g avocado: 80 calories
  • 1/2 cup spinach and spring lettuce mix with olive oil and balsamic vinegar: 45 calories

Total: 345 calories

Dinner

  • 2 cups chicken lima bean soup: 245 calories
  • balsamic roasted brussels sprouts and avocado salad: 135 calories

Total: 380 calories

Snack

  • banana-berry smoothie: 185 calories

Day Total: ~1,500 calories

Dinner

  • 2 cups lima bean and chicken soup: 225 calories
  • 2 cups spring mix greens: 10 calories
  • 45g avocado: 65 calories
  • 3/4 cup frozen peach, strawberries, and mangoes: 45 calories
  • orange balsamic vinaigrette (1 tbsp orange juice + pulp, 2 tsp olive oil, 1 tsp balsamic vinegar, 1 tsp dijon mustard): 100 calories

Total: 445 calories

Snack

  • banana-strawberry smoothie: 140 calories

Day Total: ~1,500 calories

Breakfast

  • 1/2 cup cottage cheese: 100 calories
  • 1/2 cup strawberries: 25 calories
  • slice of whole grain raisin bread: 80 calories
  • 1 tbsp peanut butter: 90 calories 

Total: 295 calories

Snack

  • 20 almonds: 140 calories

Lunch

  • roast beef sandwich (whole grain bread, provolone cheese, roast beef, tomatoes, cucumber, arugula, mustard): 335 calories

Total: 335 calories

Snack

  • apple: 115 calories
  • orange: 100 calories

Dinner

  • 1/4 cup dry whole wheat couscous: 150 calories
  • roasted red bell peppers and grape tomatoes: 80 calories
  • honey-balsamic roasted brussels sprouts: 110 calories
  • egg: 75 calories
  • 30g avocado: 50 calories

Total: 465 calories

Snack

  • 4 slices cucumber: 5 calories
  • 3 tbsp cottage cheese: 40 calories

Day Total: ~1,500 calories

Snack

  • danish butter cookie: 45 calories

Dinner

  • 1.5 cups turkey chili with okra: 325 calories
  • 1 tbsp sour cream: 20 calories
  • scallions: 5 calories
  • cucumber: 5 calories
  • balsamic-honey roasted brussels sprouts: 120 calories

Total: 475 calories

Lunch

  • 1 cup turkey chili with okra: 235 calories
  • 1 tbsp sour cream: 20 calories
  • scallions: 5 calories
  • 2 cups spring mix salad: 10 calories
  • 25g tomatoes: 5 calories
  • 50g red bell peppers: 5 calories
  • balsamic honey mustard dressing (2 tsp olive oil, 1 tsp balsamic vinegar, 1 tsp dijon mustard, 1 tsp honey): 115 calories

Total: 395 calories


Snack

  • 1/2 orange: 60 calories

Snack

  • green tea
  • 1/2 cup pineapple: 40 calories
  • 15 cherries: 65 calories

Lunch:

  • roast chicken breast: 215 calories
  • Salad (romaine lettuce, avocados, tomatoes, red onion, hard boiled egg, feta cheese): 120 calories
  • 1 tbsp honey balsamic dressing (3 tbsp olive oil, 1 tbsp balsamic vinegar, 1 tsp honey, 1 tsp dijon mustard, 1 tsp black pepper, 1 tsp oregano, and a pinch of salt): 100 calories
  • 3 olives: 50 calories

Total:  485 calories

Lunch

  • Chicken breast: 200 calories
  • Lettuce: 15 calories
  • Tomatoes: 20 calories
  • Red bell pepper: 15 calories
  • 1/2 avocado: 80 calories
  • Honey balsamic vinaigrette (2 tsp olive oil, 3/4 tsp balsamic vinegar, 1/2 tsp honey, 1/4 tsp dijon mustard, salt, black pepper, and oregano): 100 calories

Total: 430 calories

Snack

  • Banana: 90 calories
  • 1 tbsp peanut butter: 100 calories