LOL FATTY

I'm a 23-year-old fatty and I've been a fatty for so long that I have a hard time remembering not being one. Maybe I can change that.

This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
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Posts tagged "bread"

Breakfast

  • 2 slices whole grain toast: 140 calories
  • 10g pea shoots: 5 calories
  • poached egg with black pepper: 75 calories
  • 1 tbsp almond butter: 100 calories
  • plum : 45 calories

Total: 365 calories

Snack

  • 8 walnut halves: 105 calories

Lunch

  • chicken breast: 140 calories
  • 1.5 cups spinach and field greens mix: 10 calories
  • 50g tomatoes: 10 calories
  • 50g red bell pepper: 15 calories
  • 25g cucumber: 5 calories
  • balsamic vinaigrette: 130 calories

Total: 310 calories

Snack

  • banana: 105 calories
  • apple: 95 calories

Dinner

  • 2 slices whole grain toast: 140 calories
  • 1 slice swiss cheese: 95 calories
  • 50g roast beef: 60 calories
  • 2 slices tomato: 10 calories
  • cucumber: 5 calories
  • 1/2 cup spinach and field green mix
  • 1.25 cups lentil soup with 90g kale: 140 calories

Total: 450 calories

Snack

  • Banana-mango-cherry smoothie with chocolate almond milk and ground flaxseeds: 185 calories

Day Total: ~1,500 calories

Breakfast

  • 2 slices whole grain toast: 140 calories
  • 10g pea shoots: 5 calories
  • egg: 75 calories
  • 1 tbsp almond butter: 100 calories
  • kiwi: 35 calories
  • Oolong tea

Total: 355 calories

Snack

  • 1/2 cup cherry frozen yogurt: 100 calories
  • 5 walnuts: 65 calories

Breakfast

  • slice whole grain toast: 65 calories
  • 25g avocado: 40 calories
  • egg: 70 calories
  • slice of tomato: 5 calories
  • 1/2 cup cottage cheese: 100 calories
  • 1 kiwi: 40  calories

Total: 320 calories

Snack

  • 24 almonds: 165 calories

Lunch

  • chicken breast:140 calories
  • 1.5 cups spinach and spring lettuce mix: 5 calories
  • grape tomatoes: 15 calories
  • 25g avocado: 40 calories
  • tahini lemon dressing: 50 calories
  • purple rice: 165 calories

Total: 415 calories

Snack

  • tangerine: 40 calories
  • apple: 95 calories

Breakfast

  • 1/2 cup cottage cheese: 100 calories
  • 1 kiwi: 45 calories
  • 5 frozen cherries: 20 calories
  • 1 slice whole grain toast: 65 calories
  • 1 tbsp peanut butter: 100 calories

Total: 330 calories

Snack

  • 15 almonds: 105 calories
  • 2 pieces 72% dark chocolate: 60 calories

Lunch

  • chicken breast: 145 calories
  • 2 cups spinach and spring mix: 10 calories
  • tomatoes: 15 calories
  • peanut dressing (1/2 tbsp peanut butter, 1/2 tbsp low sodium soy sauce, 1/2 tbsp lemon, pinch of red pepper flakes): 55 calories
  • 1/2 cup black rice: 170 calories

Total: 395 calories

Snack

  • banana: 95 calories

Breakfast

  • 1/2 cup cottage cheese: 100 calories
  • 1/2 banana: 30 calories
  • 4 large strawberries: 25 calories
  • 1 slice whole grain bread: 65 calories
  • 1 tbsp peanut butter: 100 calories

Total: 320 calories

Snack

  • 10 walnut halves: 130 calories

Lunch

  • 2 slices whole grain bread: 130 calories
  • 50g roasted chicken breast: 55 calories
  • 1 slice swiss cheese: 80 calories
  • 3 slices tomato: 10 calories
  • 1/2 cucumber: 5 calories
  • 1 tsp tahini: 30 calories
  • 1 tsp dijon mustard: 5 calories
  • 1/2 cup spring mix: 5 calories
  • 1/2 beet: 40 calories

Total: 360 calories

Snack

  • 1/2 cup frozen yogurt: 120 calories
  • apple: 95 calories

Breakfast

  • slice cranberry pumpkin seed bread: 85 calories
  • 1 tbsp peanut butter: 95 calories
  • 1/2 cup cottage cheese: 100 calories
  • 1/2 cup pineapple: 40 calories
  • 10 pistachios: 40 calories
  • oolong tea

Total: 360 calories


Snack:

  • 15 almonds: 105 calories

Breakfast

  • 1/2 cup cottage cheese: 100 calories
  • 1/2 persimmon: 40 calories
  • 10 pistachios: 40 calories
  • slice of whole grain cranberry pumpkin seed bread: 85 calories
  • 1 tbsp peanut butter: 100 calories 
  • green tea

Total: 365 calories

Snack

  • light babybel cheese: 50 calories
  • 1/2 persimmon: 46 calories

Lunch

  • 1.5 cups chicken okra chili: 280 calories
  • 3 tbsp hummus: 80 calories
  • 50g yellow bell pepper: 15 calories

Total: 375 calories

Snack

  • 1/2 apple: 50 calories
  • 1 banana: 100 calories