LOL FATTY
I'm a 23-year-old fatty and I've been a fatty for so long that I have a hard time remembering not being one. Maybe I can change that.
This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
Posts tagged "breakfast"
Breakfast
- 2 slices whole grain toast: 140 calories
- 10g pea shoots: 5 calories
- poached egg with black pepper: 75 calories
- 1 tbsp almond butter: 100 calories
- plum : 45 calories
Total: 365 calories
Snack
- 8 walnut halves: 105 calories
Lunch
- chicken breast: 140 calories
- 1.5 cups spinach and field greens mix: 10 calories
- 50g tomatoes: 10 calories
- 50g red bell pepper: 15 calories
- 25g cucumber: 5 calories
- balsamic vinaigrette: 130 calories
Total: 310 calories
Snack
- banana: 105 calories
- apple: 95 calories
Breakfast
- 2 slices whole grain toast: 140 calories
- 10g pea shoots: 5 calories
- egg: 75 calories
- 1 tbsp almond butter: 100 calories
- kiwi: 35 calories
- Oolong tea
Total: 355 calories
Snack
- 1/2 cup cherry frozen yogurt: 100 calories
- 5 walnuts: 65 calories
Breakfast
- 1 whole egg and one egg white: 90 calories
- 2 slices provolone cheese: 100 calories
- 1/2 small onion, fried: 30 calories
- 75g red bell pepper, fried: 50 calories
- 4 spears asparagus: 25 calories
- plum: 55 calories
- black tea
Total: 350 calories
Snack
- 1 slice whole grain toast with 1 tbsp peanut butter
Breakfast
- 1/3 cup dry oatmeal with 2/3 cup almond milk: 140 calories
- 1/4 cup cottage cheese: 50 calories
- 1 tbsp peanut butter: 100 calories
- 1/2 plum: 35 calories
Total: 325 calories
Snack
- 15 almonds: 105 calories
- 1 thin slice provolone cheese: 55 calories
Lunch
- chicken breast: 165 calories
- 1/4 cup black beans: 55 calories
- 1.5 cup romaine lettuce: 5 calories
- 1/2 cup kale: 20 calories
- 75g red bell pepper: 25 calories
- 25g avocado: 40 calories
- tahini lemon dressing: 50 calories
Total: 360 calories
Snack
- 1/2 plum: 35 calories
- banana: 95 calories
Breakfast
- slice whole grain toast: 65 calories
- 25g avocado: 40 calories
- egg: 70 calories
- slice of tomato: 5 calories
- 1/2 cup cottage cheese: 100 calories
- 1 kiwi: 40 calories
Total: 320 calories
Snack
- 24 almonds: 165 calories
Lunch
- chicken breast:140 calories
- 1.5 cups spinach and spring lettuce mix: 5 calories
- grape tomatoes: 15 calories
- 25g avocado: 40 calories
- tahini lemon dressing: 50 calories
- purple rice: 165 calories
Total: 415 calories
Snack
- tangerine: 40 calories
- apple: 95 calories
Breakfast
- purple rice with almond milk: 150 calories
- 1 tbsp raisins: 30 calories
- 10 pistachios: 40 calories
- omelette with 1 whole egg and 1 egg white: 90 calories
- grape tomatoes: 10 calories
Total: 320 calories
Snack
- 24 almonds: 165 calories
Lunch
- 2 slices whole grain bread: 130 calories
- 1 slice provolone cheese: 60 calories
- 50g roast beef: 60 calories
- 2 slices tomato: 10 calories
- 1/2 cup spinach and spring greens mix: 5 calories
- 30g avocado: 50 calories
- Moroccan chickpea and vegetable soup: 130 calories
Total: 445 calories
Snack
- tangerine: 40 calories
- apple: 95 calories
Breakfast
- 1/2 cup cottage cheese: 100 calories
- 1 kiwi: 45 calories
- 5 frozen cherries: 20 calories
- 1 slice whole grain toast: 65 calories
- 1 tbsp peanut butter: 100 calories
Total: 330 calories
Snack
- 15 almonds: 105 calories
- 2 pieces 72% dark chocolate: 60 calories
Lunch
- chicken breast: 145 calories
- 2 cups spinach and spring mix: 10 calories
- tomatoes: 15 calories
- peanut dressing (1/2 tbsp peanut butter, 1/2 tbsp low sodium soy sauce, 1/2 tbsp lemon, pinch of red pepper flakes): 55 calories
- 1/2 cup black rice: 170 calories
Total: 395 calories
Snack
- banana: 95 calories
Breakfast
- 1 whole and and 1 egg white: 90 calories
- onion: 30 calories
- red bell pepper: 30 calories
- 1/4 cup of shredded cheese; 80 calories
- 1/2 tsp olive oil: 20 calories
- 1 slice of whole grain tooast: 65 calories
Total: 315 calories
Snack
- 24 almonds: 163 calories
- green tea
Lunch
- 1 cup turkey chili: 250 calories
- 2 cups mixed baby greens: 20 calories
- tahini dressing: 50 calories
Total: 320 calories
Snack
- banana: 100 calories
- apple: 100 calories
Breakfast
- 1/3 cup oats with flaxseeds, and oat bran: 120 calories
- 2/3 cup almond milk: 25 calories
- 1/4 cup cottage cheese: 50 calories
- strawberries: 30 calories
- 5 walnut halves: 65 calories
Total: 290 calories
Snack
- green tea
- 15 almonds: 105 calories
- banana: 105 calories
Lunch
- 1 cup turkey chili: 250 calories
- 2 cups mixed baby greens: 20 calories
- tahini dressing (1/2 tbsp tahini, 1/2 tbsp lemon juice, 1/2 tbso water, 1 small clove garlic, a pinch of cumin, a pinch of salt, a pinch of black pepper): 50 calories
Total: 320 calories
Breakfast
- 1/2 cup cottage cheese: 100 calories
- 1/2 banana: 30 calories
- 4 large strawberries: 25 calories
- 1 slice whole grain bread: 65 calories
- 1 tbsp peanut butter: 100 calories
Total: 320 calories
Snack
- 10 walnut halves: 130 calories
Lunch
- 2 slices whole grain bread: 130 calories
- 50g roasted chicken breast: 55 calories
- 1 slice swiss cheese: 80 calories
- 3 slices tomato: 10 calories
- 1/2 cucumber: 5 calories
- 1 tsp tahini: 30 calories
- 1 tsp dijon mustard: 5 calories
- 1/2 cup spring mix: 5 calories
- 1/2 beet: 40 calories
Total: 360 calories
Snack
- 1/2 cup frozen yogurt: 120 calories
- apple: 95 calories
