LOL FATTY

I'm a 23-year-old fatty and I've been a fatty for so long that I have a hard time remembering not being one. Maybe I can change that.

This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
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Posts tagged "breakfast"

Breakfast

  • 2 slices whole grain toast: 140 calories
  • 10g pea shoots: 5 calories
  • poached egg with black pepper: 75 calories
  • 1 tbsp almond butter: 100 calories
  • plum : 45 calories

Total: 365 calories

Snack

  • 8 walnut halves: 105 calories

Lunch

  • chicken breast: 140 calories
  • 1.5 cups spinach and field greens mix: 10 calories
  • 50g tomatoes: 10 calories
  • 50g red bell pepper: 15 calories
  • 25g cucumber: 5 calories
  • balsamic vinaigrette: 130 calories

Total: 310 calories

Snack

  • banana: 105 calories
  • apple: 95 calories

Breakfast

  • 2 slices whole grain toast: 140 calories
  • 10g pea shoots: 5 calories
  • egg: 75 calories
  • 1 tbsp almond butter: 100 calories
  • kiwi: 35 calories
  • Oolong tea

Total: 355 calories

Snack

  • 1/2 cup cherry frozen yogurt: 100 calories
  • 5 walnuts: 65 calories

Breakfast

  • 1 whole egg and one egg white: 90 calories
  • 2 slices provolone cheese: 100 calories
  • 1/2 small onion, fried: 30 calories
  • 75g red bell pepper, fried: 50 calories
  • 4 spears asparagus: 25 calories
  • plum: 55 calories
  • black tea

Total: 350 calories

Snack

  • 1 slice whole grain toast with 1 tbsp peanut butter

Breakfast

  • 1/3 cup dry oatmeal with 2/3 cup almond milk: 140 calories
  • 1/4 cup cottage cheese: 50 calories
  • 1 tbsp peanut butter: 100 calories
  • 1/2 plum: 35 calories

Total: 325 calories

Snack

  • 15 almonds: 105 calories
  • 1 thin slice provolone cheese: 55 calories

Lunch

  • chicken breast: 165 calories
  • 1/4 cup black beans: 55 calories
  • 1.5 cup romaine lettuce: 5 calories
  • 1/2 cup kale: 20 calories
  • 75g red bell pepper: 25 calories
  • 25g avocado: 40 calories
  • tahini lemon dressing: 50 calories

Total: 360 calories

Snack

  • 1/2 plum: 35 calories
  • banana: 95 calories

Breakfast

  • slice whole grain toast: 65 calories
  • 25g avocado: 40 calories
  • egg: 70 calories
  • slice of tomato: 5 calories
  • 1/2 cup cottage cheese: 100 calories
  • 1 kiwi: 40  calories

Total: 320 calories

Snack

  • 24 almonds: 165 calories

Lunch

  • chicken breast:140 calories
  • 1.5 cups spinach and spring lettuce mix: 5 calories
  • grape tomatoes: 15 calories
  • 25g avocado: 40 calories
  • tahini lemon dressing: 50 calories
  • purple rice: 165 calories

Total: 415 calories

Snack

  • tangerine: 40 calories
  • apple: 95 calories

Breakfast

  • purple rice with almond milk: 150 calories
  • 1 tbsp raisins: 30 calories
  • 10 pistachios: 40 calories
  • omelette with 1 whole egg and 1 egg white: 90 calories
  • grape tomatoes: 10 calories
Total: 320 calories


Snack
  • 24 almonds: 165 calories
Lunch
  • 2 slices whole grain bread: 130 calories
  • 1 slice provolone cheese: 60 calories
  • 50g roast beef: 60 calories
  • 2 slices tomato: 10 calories
  • 1/2 cup spinach and spring greens mix: 5 calories
  • 30g avocado: 50 calories
  • Moroccan chickpea and vegetable soup: 130 calories
Total:  445 calories

Snack
  • tangerine: 40 calories
  • apple: 95 calories

Breakfast

  • 1/2 cup cottage cheese: 100 calories
  • 1 kiwi: 45 calories
  • 5 frozen cherries: 20 calories
  • 1 slice whole grain toast: 65 calories
  • 1 tbsp peanut butter: 100 calories

Total: 330 calories

Snack

  • 15 almonds: 105 calories
  • 2 pieces 72% dark chocolate: 60 calories

Lunch

  • chicken breast: 145 calories
  • 2 cups spinach and spring mix: 10 calories
  • tomatoes: 15 calories
  • peanut dressing (1/2 tbsp peanut butter, 1/2 tbsp low sodium soy sauce, 1/2 tbsp lemon, pinch of red pepper flakes): 55 calories
  • 1/2 cup black rice: 170 calories

Total: 395 calories

Snack

  • banana: 95 calories

Breakfast

  • 1 whole and and 1 egg white: 90 calories
  • onion: 30 calories
  • red bell pepper: 30 calories
  • 1/4 cup of shredded cheese; 80 calories
  • 1/2 tsp olive oil: 20 calories
  • 1 slice of whole grain tooast: 65 calories

Total: 315 calories

Snack

  • 24 almonds: 163 calories
  • green tea

Lunch

  • 1 cup turkey chili: 250 calories
  • 2 cups mixed baby greens: 20 calories
  • tahini dressing: 50 calories

Total: 320 calories

Snack

  • banana: 100 calories
  • apple: 100 calories

Breakfast

  • 1/3 cup oats with flaxseeds, and oat bran: 120 calories
  • 2/3 cup almond milk: 25 calories
  • 1/4 cup cottage cheese: 50 calories
  • strawberries: 30 calories
  • 5 walnut halves: 65 calories

Total: 290 calories

Snack

  • green tea
  • 15 almonds: 105 calories
  • banana: 105 calories

Lunch

  • 1 cup turkey chili: 250 calories
  • 2 cups mixed baby greens: 20 calories
  • tahini dressing (1/2 tbsp tahini, 1/2 tbsp lemon juice, 1/2 tbso water, 1 small clove garlic, a pinch of cumin, a pinch of salt, a pinch of black pepper): 50 calories

Total: 320 calories

Breakfast

  • 1/2 cup cottage cheese: 100 calories
  • 1/2 banana: 30 calories
  • 4 large strawberries: 25 calories
  • 1 slice whole grain bread: 65 calories
  • 1 tbsp peanut butter: 100 calories

Total: 320 calories

Snack

  • 10 walnut halves: 130 calories

Lunch

  • 2 slices whole grain bread: 130 calories
  • 50g roasted chicken breast: 55 calories
  • 1 slice swiss cheese: 80 calories
  • 3 slices tomato: 10 calories
  • 1/2 cucumber: 5 calories
  • 1 tsp tahini: 30 calories
  • 1 tsp dijon mustard: 5 calories
  • 1/2 cup spring mix: 5 calories
  • 1/2 beet: 40 calories

Total: 360 calories

Snack

  • 1/2 cup frozen yogurt: 120 calories
  • apple: 95 calories