LOL FATTY
This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
Lunch
- 100g beef sirloin steak: 135 calories
- King mushrooms and pea shoots stir fried with garlic, soy sauce, vinegar, and soba noodles: 170 calories
- 75g steamed red bell pepper: 25 calories
Total: 330 calories
Snack
- tangerine: 35 calories
Lunch
- lime and black pepper marinated chicken breast: 185 calories
- mashed sweet potato: 155 calories
- roasted asparagus: 30 calories
- balsamic vinegar roasted brussles sprouts: 65 calories
Total: 435 calories
Snack
- banana: 120 calories
Lunch
- vegetable soup (3/4 cup chicken stock, 1/2 cup cauliflower, 1/4 cup peas): 110 calories
- 2 slices of whole grain bread: 130 calories
- 2 tbsp hummus: 55 calories
- 2 slices smoked turkey breast: 50 calories
- cucumber: 5 calories
- arugula: 5 calories
- 25g avocados: 40 calories
Total: 395 calories
Snack:
- banana-berry smoothie with unsweetened chocolate almond milk: 130 calories
Lunch
- 2 slices whole grain bread: 140 calories
- 2 tbsp hummus: 55 calories
- 3 slices turkey breast: 80 calories
- 2 tomato slices: 10 calories
- cucumber: 5 calories
- arugula: 5 calories
- avocado: 40 calories
- red bell pepper: 5 calories
Total: 340 calories
Snack
- light babybel cheese: 50 calories
- 1/2 persimmon: 35 calories
Breakfast
- Starbucks’ spinach, feta, and egg white wrap: 290 calories
- 1/2 banana: 55 calories
- green tea
Total: 345 calories
Snack
- 20 almonds: 140 calories
Lunch
- Niçoise salad (tuna, egg, romaine lettuce, arugula, green beans, potato, grape tomatoes, red onion, and olives): 270 calories
- balsamic vinaigrette: 130 calories
Total: 400 calories
Snack
- orange: 95 calories
—-
So a funny thing happened to me this morning: I woke up to a blackout in my neighbourhood. After calling the power company to find out when I could expect electricity again—a couple of hours, ugh—I decided that I was totally not up to stumbling around in the dark trying to cobble up a breakfast and lunch. So instead I grabbed some nuts, fruit and headed off to my university early, hoping that I’d figure the rest out later.
I think I did pretty well.
Lunch
- 1 cup turkey chili with okra: 235 calories
- 1 tbsp sour cream: 20 calories
- scallions: 5 calories
- 2 cups spring mix salad: 10 calories
- 25g tomatoes: 5 calories
- 50g red bell peppers: 5 calories
- balsamic honey mustard dressing (2 tsp olive oil, 1 tsp balsamic vinegar, 1 tsp dijon mustard, 1 tsp honey): 115 calories
Total: 395 calories
Snack
- 1/2 orange: 60 calories
Lunch
- 1.5 cups turkey and okra chili: 345 calories
- 1 tbsp sour cream: 20 calories
- scallions and cilantro: 5 calories
Total: 370 calories
Breakfast
- 2 slices whole grain bread: 130 calories
- 2 tbsp salmon roe: 60 calories
- 1/2 cup 2% cottage cheese: 120 calories
- kiwi: 40 calories
Total: 350 calories
Snack
- 1/2 banana: 50 calories
Lunch
- 120g baked rainbow trout: 205 calories
- fried baby bok choy: 115 calories
- slice of whole grain bread: 70 calories
- 1/2 sauerkraut: 30 calories
Total: 420 calories
Snack
- banana-peach-mango-date-berry smoothie with flax seed meal: 250 calories
Dinner
- 2/3 cup whole wheat pasta: 180 calories
- roasted eggplant: 65 calories
- roasted red peppers: 80 calories
- 1/4 cup tomato sauce: 25 calories
- 1 tbsp Parmesan: 30 calories
Total: 380 calories
Snack
- 5 walnut halves: 65 calories
Day Total: ~1,500 calories
