LOL FATTY
I'm a 23-year-old fatty and I've been a fatty for so long that I have a hard time remembering not being one. Maybe I can change that.
This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
This is a side tumblr so I can't follow anyone back directly, but if Cadmium_Yellow follows you, that's me.
Posts tagged "oregano"
Lunch
- chicken breast: 150 calories
- romaine lettuce: 10 calories
- tomatoes: 15 calories
- yellow bell pepper strips: 15 calories
- honey dijon dressing: 135 calories
Total: 325 calories
—-
Honey Dijon Salad Dressing
Ingredients
- 1 tbsp olive oil
- 1 or 2 tsp lemon juice
- 1/2 tsp honey
- 1/2 tsp dijon mustard
- 1/4 tsp oregano or other herbs
- a pinch of salt and pepper
- Mix everything until the honey and mustard are dissolved in the dressing.
Dinner
- 60g whole wheat pasta: 220 calories
- quick pasta sauce (1/2 cup crushed tomatoes, 1 small onion, 1 clove garlic, pickled hot pepper rings, 1 tsp olive oil, 1 tbsp Parmesan, salt, oregano): 160 calories
- Grilled zucchini: 40 calories
- Roasted red pepper: 30 calories
- 1/2 tbsp Parmesan: 15 calories
- Baby bok choy: 30 calories
Total: 495 calories
Snack
- 1 cup almond milk: 40 calories
- 5 walnut halves: 70 calories
- 1 cup Oolong tea
Day Total: ~1,600 calories
Spinach Turkey Meatballs
Ingredients
- ~1 lbs lean ground turkey
- 175 grams frozen spinach
- 1/4 cup oats
- 2 tbsp Parmesan cheese (optional)
- 1 tsp olive oil
- 3 cloves garlic, minced
- 1 small onion (~70g), grated
- 1/2 tbsp oregano
- black pepper and salt to taste
- Pre-heat oven to 425 F.
- Defrost frozen spinach and squeeze out the liquid.
- In a bowl mix all the ingredients and let stand in a fridge for 15 to 30 minutes.
- Roll into balls and place on a baking sheet.
- Bake for 10-15 minutes, flip, and then bake for another 10 minutes.
